Green Smoothie Round Up


A retrospective round-up of all my favourite Shrek-coloured, sludge-textured smoothies. My mama uses the word sludge when describing my smoothies as if it's a bad thing. Little does she know that she's praising me beyond my wildest dreams.

Sludge = thick.

Thick = life.

Get it together, Mom.


 

(shrek) Mango + Spirulina Smoothie

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  • 1/2 ripe avocado

  • 3/4 cup spinach

  • 1/2 small courgette / zucchini

  • 1/2 small frozen banana

  • 1/2 cup fresh mango

  • 1 cup cashew milk 

  • 1/2 tsp. spirulina 

  • Ice

 

(kermit) Pineapple + Celery Smoothie

  • 3/4 cup spinach

  • 1/2 small frozen banana

  • 1 cup cashew milk 

  • 1/2 cup frozen pineapple

  • 1/4 ripe avocado

  • 1/2 tsp spirulina

  • 1 small celery stalk 

  • Ice

Topped with: pb and homemade grain-free, gluten-free granola.

Note: Go EASY on the celery + spirulina. The first time I made this smoothie it tasted like stagnant pond water. Pretty much undrinkable. Start off with conservative amounts and work your way up. 

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(SLYTHERIN) Cauliflower, Collagen + Avocado SmoothiE

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  • 1/2 small courgette
  • 1/2 ripe avocado
  • 1/2 cup cauliflower
  • 3/4 cup spinach (loosely packed) 
  • 1/2 small frozen banana
  • 1/2 cup frozen blueberries
  • 1/2 tsp spirulina
  • 1/4 cup almond milk 
  • 1 scoop collagen
  • 1 tsp chia seeds
  • Ice
 

(KHAKI) Cacao, Coconut + Cashew Smoothie

  • 1/2 small courgette

  • 1/2 ripe avocado

  • 1 tsp cacao powder

  • 1/3 cup raspberries

  • 3/4 cup spinach (loosely packed) 

  • 1 tsp collagen

  • 1/2 cup cashew milk

  • Ice

Topped with: organic sunbutter and toasted coconut + almond flakes.

 

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Eat, Recipe, Healthy, SmoothiesMorgan Fargo